Start Your Healing Journey
Select the course that aligns with your path to recovery.
In just 45 minutes, this lesson provides a thorough understanding of the causes of chronic anxiety and panic attacks. Learn about your triggers, how past traumas affect your body, and gain clarity on where to focus your efforts for relief. Quick and concise, this lesson offers accelerated relief through research-based insights, serving as an entry point to our program and giving you a taste of the comprehensive support available in our full course.
Next Steps: Your Roadmap to Lasting Anxiety Relief and Professional Support
Coming Fall 2024
Building on the foundation of Module 1, these upcoming lessons will provide a comprehensive roadmap to lasting relief from chronic anxiety and panic attacks. In Module 2, you’ll discover effective self-help methods, carefully sequenced for maximum impact, allowing you to take actionable steps toward calm. Module 3 will guide you through finding and working with professional help, ensuring you have the support needed to sustain your progress. Additionally, our curated resources will offer a wealth of tools and insights, all in one place. This section will be available in Fall 2024. If you’re ready to take the next step, click the button below to join the waitlist and be the first to know when it’s ready.